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Is It Fibromyalgia or Arthritis?
By Dr. Goo; PUBLISHED: October 17, 2011
How can you know if you have fibromyalgia or rheumatoid arthritis? Having lived with long suffering patients of both rheumatoid arthritis and fibromyalgia, I know sometimes it can be very difficult to differentiate between the two diseases. Read the Full Story
By Dr. Goo; PUBLISHED: October 17, 2011
How can you know if you have fibromyalgia or rheumatoid arthritis? Having lived with long suffering patients of both rheumatoid arthritis and fibromyalgia, I know sometimes it can be very difficult to differentiate between the two diseases. Read the Full Story
Who Needs a Gym?
By Dr. Goo; PUBLISHED: October 17, 2011
Many people go to the gym to work out. We encourage people to go to the gym as well, but you can also workout for free using the city parks and paths as your workout facility. Most cities have parks and recreation areas that can not only keep you in shape but help you gain muscle mass and positively increase blood and heart flow. Read the Full Story
By Dr. Goo; PUBLISHED: October 17, 2011
Many people go to the gym to work out. We encourage people to go to the gym as well, but you can also workout for free using the city parks and paths as your workout facility. Most cities have parks and recreation areas that can not only keep you in shape but help you gain muscle mass and positively increase blood and heart flow. Read the Full Story
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Naturally Regulate Your Sleep-Wake Cycle
By HealthGuide.org
Melatonin is a naturally occurring hormone that helps regulate your sleep-wake cycle. Melatonin production is controlled by light exposure. Your brain should secrete more in the evening, when it’s dark, to make you sleepy, and less during the day when it’s light and you want to stay awake and alert. Read the Full Story
By HealthGuide.org
Melatonin is a naturally occurring hormone that helps regulate your sleep-wake cycle. Melatonin production is controlled by light exposure. Your brain should secrete more in the evening, when it’s dark, to make you sleepy, and less during the day when it’s light and you want to stay awake and alert. Read the Full Story
Happy Feet: What Causes Cracked Heels?
By Diana Rodriguez
As if our hard-working feet don't hurt enough, some of us have to contend with cracked heels. Learn about the symptoms, risk factors, and diagnosis of cracked heels.When the sensitive skin on the bottom of the feet and heels becomes too dry, it can split open, leaving painful cracks called fissures on your heels. Read the Full Story
By Diana Rodriguez
As if our hard-working feet don't hurt enough, some of us have to contend with cracked heels. Learn about the symptoms, risk factors, and diagnosis of cracked heels.When the sensitive skin on the bottom of the feet and heels becomes too dry, it can split open, leaving painful cracks called fissures on your heels. Read the Full Story
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Health Tip of the Day
Mending Moods: Early Birds
New research shows that in addition to how long you sleep, what time you get up is important to feeling good. A person who gets up earlier in the morning tends to be more alert and productive than someone who sleeps in even if both people sleep the same amount.